- to keep a food journal every day.
- to eat no extra sugar, besides that naturally occurring in food.
- to spend no longer than
2 hours1 hour per day on recreational internet time. - to drink at least 10 oz. of water each morning before breakfast.
- to allow myself only one movie per week, if that.
- to drink zero pop, colored or otherwise.
- to speak only if my words are more beautiful than silence.
Monday, September 2, 2013
resolved...
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Wish I hadn't read this. I might be inclined to do something drastic! :P Actually, you inspire me. Love you Rachael and hope you can stick to it!
ReplyDeleteI need to do these myself Rachael...but I don't think I could ever give up sugar :)
ReplyDeleteP.S. May I follow your blog?
You know, I seriously thought there was no way I could either, but the energy I get in exchange for the sacrifice is WAY worth it!! And yes, you may follow the blog if you wish. :)
DeleteI may just have to do this too...
ReplyDelete